Grunting

Grunting

Performance Grunting (benefits of grunting)

Science and verbal agreements by athletes shows over and over again that grunting improves performance. It releases tension, sets a rhythm, intimidates opponents, etc,. Tony Horton even mentions the benefit of grunting while lifting weights in one of his P90X videos.

If it works in sports performance, don’t you think it would work in any other performance?

What if the writing version of grunting is heavy pen pressure or fierce scribbles or crumpling pages? What if the theater version of grunting is a snuffing remark of the character you are acting as or clenching fists in the blackbox? What if the marketing version of grunting is heavy typing or a verbal “Ahhhh!”?

Don’t resist the grunt. Leverage it.

 

Stay Positive & APORGHAERJG;KJCGP[AE8YG-[AJGALKJG;ADYHFG9-8

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