Using All Your Potential: Bullying And Psychological Cardio

There’s extreme power in balance, in meditation, in flow. I just don’t believe you can use all your potential that way. If you think of an idea and proceed to ruminate, perhaps you’ll reach a symbolic conclusion. Then what? What if you think of an idea and then run with it, try it out, make it happen? Psychological cardio.

Forget all adjectives used to describe ideas. An idea is an idea. The real meaning of it is defined by what you do with the idea, how far you run with it, what you shape it into. Don’t tell me what kind of idea it is. It doesn’t matter. Show me.

How do you run with an idea? That’s where bullying comes in. I’m not fond of the connotation bullying has taken on; it’s completely negative. There’s so much more we can learn from it. We are our own best bullies.

Track coaches are great bullies too. They push you to run further, they yell at you to run faster, they blow their whistle to get you to try the jump again, only this time, jump higher.

B2B bosses are great bullies too. They’ll tell you to go back and do something again until it’s right, they hold meetings with you just to tell you where you are failing and how to improve, they adapt negative reinforcement strategies into their training.

And as I said, we are our own best bullies. We have the chance everyday to steal our own lunch money, to trip ourselves up on a project, to hate on ourselves when we half-ass something. However, we can also yell at ourselves to get up off the ground, to blow a mental whistle signaling to try something again (practice, practice, practice), and to threaten ourselves with unemployment.

Every person I’ve spoken to who states they are self-employed, also tells me “my boss can be a real ass sometimes.”

Rightfully so! As a friend Tweeted at me yesterday, it’s not about seeing just the forest or just the trees, it’s not all in or nothing. She means that it’s a dance. We can institute positive reinforcement, but if we want to reach our fullest potential, there must also be negative reinforcement. To get the most out of our rumination, we also need to act on our thoughts. Think about it in terms of bullying.

What you hear about bullying is only the negative extremes of it. You never hear of bullying gone right even though it happens in our lives everyday and turns out some of the most talented artists.

You have a chance to redefine bullying, you have a chance to build up your psychological cardio, you have a chance to use all of your potential. You can read all the inspirational quotes you want, but follow them up with the crack of a bull whip.

 

Stay Positive & Yes, Bullying CAN Be A Good Thing

Don’t forget to help stop the bad bullying