Close your eyes and listen to what’s happening around you – really listen to all the sounds.
How does it make you feel?
There are a lot of ques in our lives that influence how we feel. More often than not, they’re subconscious ones; ones we rarely notice unless we seek them out.
The ding and the pop up from email might not actually make you feel good.
The water drip drip dripping from the faucet might not either.
The squeal of the door hinge, how someone talks to you, the sound of a third can of soda opening…
The beautiful thing is that you’ve got the ability to change the things that are not making you feel good.
And, if it’s truly something you can’t change then perhaps we shift to changing how we feel about them.
The power is yours.
Stay Positive & Always Has Been
Photo credit
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