I was meditating earlier and thought of what makes a happy day. This is what I came up with. Note, it’s simple. We often turn simple things complex because it’s easy to do so. I’ve made this as short and universal as it can be.
– Learn something new
– Love someone
– Do something for you
– Teach, ship or build something
If you check these four tasks off during the day, guaranteed you’ll go to bed feeling fulfilled, content, happy with your day. As a bonus, you can always write each day too, particularly about three things you’re thankful for. It’s impossible to be sad and grateful at the same time.
Stay Positive & Make This Day A Happy One
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Garth Beyer is a Certified Cicerone®, Senior Content Specialist at Encompass Technologies, owner of Garth's Brew Bar and a Madison-based freelance writer.
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