Find Your Bullshit Spotter (And Stop Flinching)

Garth Beyer

Everyone says they want honesty.

They want it the way people want “fresh air” while keeping every window nailed shut.

What you actually want is a bullshit spotter. Not a hater. Not a motivational poster with teeth. A real human who can look at your story, your excuses, your perfectly polished “I’m just busy right now,” and calmly say: That’s not true. Try again.

But the secret is not finding someone brave enough to call you out.

The secret is becoming someone stable enough to take it.

Without preparation, feedback is just an unsolicited home invasion. Your ego grabs the baseball bat. Your nervous system hits the panic button. You start defending the old script like it pays rent.

So set it up.

Pick a person who loves your future more than they love your comfort. Give them a job title. Make it explicit: “If you hear me rationalizing, call it.” Agree on a phrase. Something almost funny, so it doesn’t feel like a courtroom. “That’s a bedtime story.” “That’s a smoke bomb.”

Then do the grown up part: when they use it, don’t argue. Don’t explain. Don’t litigate your intentions. Say, “Tell me what you’re seeing.” Write it down. Thank them like they just pulled a tick off your brain.

You don’t need more willpower.

You need a mirror that talks back.

Stay Positive & To Practice Not Throwing It Across The Room

Garth Beyer
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