When you’re randomly picked.
When you are public speaking.
When you need to present your idea.
When you’re opening yourself up to feedback.
Take a deep breath.
Nothing will keep you from being flustered as much as a deep breath or two.
Breathe even if you think you’ll look weird doing so. You’ll look a lot less weird than if you’re up there flustered.
Stay Positive & Breathe
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Garth Beyer is a Certified Cicerone®, Senior Content Specialist at Encompass Technologies, owner of Garth's Brew Bar and a Madison-based freelance writer.
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