Checking Facebook when you first wake up can be a good thing. I’ve read articles that suggest you shouldn’t check your phone right away (FB,email, texts,etc,.), that you should wake up on your own schedule, enjoy life a bit, and deal with all the work that your phone is blinking at you at a later time. But then, ignoring these suggestions, this morning I read the following on Facebook,
“All artists should be treated with respect I always see many people getting put down at doing what they love and lose confidence to making music,making art, dancing , and whatever you do, keep your head up and chase your dreams, because every person out there has the capability to do anything in life!”
This is as livening as a cup of coffee, if not more.
Those suggesting you don’t check your phone right away are half right. I am all for staying unplugged a couple of mornings a week to take a walk down to the lake or do a workout without any distractions, but what people fail to recognize is our need to evaluate what calls our attention in the morning.
There are negative consequences to checking our phone as soon as we wake up when we read a Facebook feed filled with complaints, an RSS feed of the days most negative news, our work email instead of our personal email.
Give yourself a morning stream of awesome on your phone and I don’t see a problem with checking it before we all get out of bed.
Stay Positive & Combine It With Coffee, You’ll Be Set To Go All Day
Garth E. Beyer
Photo credit
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