GarthBox

Most people walk into meetings like wandering tourists hoping to stumble across insight, alignment, or a decision. They start with chatter, check the weather of everyone’s moods, and then sink into the abyss of “what are we actually talking about?”

There’s a better way. Before a single slide, chart, or charming anecdote, start with two questions that should be asked out loud, to every pair of eyes in the room:

1. What does success look like coming out of this meeting?
2. Who is the target we’re actually talking about?

It’s simple alchemy. The first question builds direction. The second builds empathy. Put them together and suddenly your meeting becomes a shared mission instead of a shared calendar block.

The more people in the room, the more vital this becomes. Because clarity dilutes with every added voice. You want to bottle it early while everyone’s still paying attention and caffeinated.

And when you’ve answered those two questions, when every head nods in quiet agreement, you’ve done something rare: you’ve created an invisible finish line. You’ll know when the meeting is over. You (all of you!) will know when you’ve won the meeting.

That’s how momentum feels. Not chaotic. Not accidental. Just a small burst of collective purpose, set free by two deceptively simple questions.

Stay Positive & BTW You Don’t Need To Be Leading The Meeting To Start With The Two Questions

Ever notice how a tennis player’s balance improves when they practice yoga, or how a guitarist becomes a better improviser after learning piano? That’s not multitasking. That’s muscle cross-training.

Your mind needs the same thing.

If you only think one way, say, analytically, you end up with a six-pack of logic and chicken legs of creativity. The brain, like the body, grows stronger through varied strain. Try emotional thinking, visual thinking, absurd thinking. Argue for the side you disagree with. Sketch instead of speak. Feel instead of fix. Each rep in a new style strengthens your core mode of thought.

It’s like being fluent in all five love languages. You may only need one to connect deeply, but knowing the others makes you fluent in humanity.

Best to practice thinking like a poet even if you’re a scientist. Think like a comedian even if you’re a CFO. Think like a child even if you’re tired. You’ll find your natural rhythm not by protecting it, but by playing everything else that isn’t it

Stay Positive & See You At The (Mental) Gym

The first sip of black coffee. The first run after a lazy winter. The first attempt at saying no when you usually say yes.

They all share the same taste: slightly bitter, a little awkward, sometimes even nauseating. That’s the texture of meaning before it becomes familiar.

Anything worth doing…learning an instrument, starting a business, mending a relationship…doesn’t feel good right away. The muscles of the mind and heart resist the stretch. Our instincts mislabel it as danger when it’s really growth in disguise.

Discomfort isn’t the villain. It’s the doorman. The one who checks your ID at the entrance of all things worthwhile and says, “You sure you’re ready for this?”

So when that unease creeps in, don’t flinch or flee. Sit with it. Try the thing for a while before judging how it feels. The discomfort isn’t a warning. It’s a signpost. It’s a good kind of uncomfortable.

Stay Positive & A Littttttle On Edge

Thinking deeply isn’t a luxury; it’s an act of rebellion. In a world where thoughts are expected to sprint like caffeinated squirrels, creating space to wander is a radical move.

You don’t need incense or a mountain hermitage. You just need to stop letting the shallow stuff fill every corner of your brain. Every scroll, ping, and “quick check” is like stuffing your mind with packing peanuts. No wonder there’s no room left for the heavy furniture of real thought.

Deep thinking requires air. It needs silence that hums. It needs boredom, the kind that makes you itch until the spark flickers on.

Try this: don’t listen to a podcast on your walk. Leave your phone face down during lunch. Sit in the shower an extra minute after the water’s off. Not to meditate. Not to “be mindful.” Just to think.

The point isn’t to find answers. It’s to make enough room for the good questions to breathe. Because the best ideas rarely arrive with noise…they sneak in through the quiet you create.

Stay Positive & Create Your Quiet

Loss is a tricky creature. It doesn’t knock politely. It barges in, eats all your fruit, rearranges your furniture, and leaves you wondering why the wallpaper looks so naked now. At first, it feels like subtraction. Something you loved, wanted, or counted on is simply… gone.

Yet in the vacancy, seeds are planted. Months later, sometimes years, you stumble over little sprouts. Because of what you lost, you notice the value of what remained. You leaned into different people, learned new skills, or discovered that your ribcage can expand wider than grief ever suggested.

Stay Positive & The Lantern Of Loss Awaits Your Light

Imagine if every idea you had came with a free, built-in heckler. Not a cruel one, just a thoughtful gremlin perched on your shoulder whispering, “But what if you’re wrong?” That gremlin is not your enemy. It’s the secret bodyguard of your future self.

Too many people treat counter-arguments as an insult. In truth, they’re a love letter to depth. To question your own brilliance isn’t to dim it. It’s to polish it, like rubbing dirt off a gemstone before you set it in a crown.

When you default to counter-argue mode, you’re not trying to win a shouting match. You’re stress-testing the scaffolding before you climb. You’re tugging at the knots before sailing into the wind. And if your own counter-points don’t topple your thinking, then you know your effort is built on bedrock, not sand.

And for the naysayers arguing this point (good job!), the question isn’t whether you like arguing. The question is whether you like your work strong enough to withstand it.

Stay Positive & Strength In The Resistance

One of the first dances my wife and I learned together was the waltz. Three steps repeating like the heartbeat of the universe. Glide, glide, glide. I stepped on her toes more than once, but something about that gentle spin across the floor taught me that not everything in life needs to be wrestled. Some things need to be partnered.

Which brings me to the three most persistent partners in human history: shame, guilt, and fear. Most people treat them like dead raccoons on the highway. Best to swerve, cover your nose, and pretend you didn’t see them.

But the reality is that shame, guilt, and fear are not roadkill; they’re rhythm. They’re the strange fiddlers in the corner of the ballroom waiting to see if you’ll invite them onto the floor.

Shame is a reminder you care about being seen. Guilt is the ache that says your choices ripple beyond your skin. Fear? That’s the spotlight daring you to step further than you’ve ever gone.

Ignore them and they’ll turn into swamp gas (or you know, decomposed roadkill that never got picked up), choking you in place.

But dance with them…spin with shame, dip with guilt, twirl with fear…and suddenly you’re moving in ways you didn’t know your legs could manage. They stop being prison guards and start being choreographers.

Progress isn’t about banishing them. It’s about realizing the waltz was always a trio. Or, if you’re lucky, a quartet—because nothing steadies you in the chaos quite like the hand of someone you care about in yours.

Stay Positive & Need A Hand?