Keystone Habits Discussion (Madison, WI)

Keystone Habits

Some habits are more important than others because the energy and positivity from them gets channeled to other areas of life.

Some habits aren’t meant to be broken.

If you’re ready to develop a set of new habits; habits that will ultimately benefit all areas of your life, then sign up for this small, discussion and activity-based event I’ll be leading in Madison, Wisconsin.

It’s an hour and a half long and we’ll be digging deep into the activities that can benefit us most; the ones that if we show up, consistently, day after day, there’s no way we won’t win.

Sign ups are here.

 

Stay Positive & Scratch The Itch

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Feeling Like You Failed

Feeling Of Failure

It’s ridiculous how many pages there are on the Internet that tell you how to control your emotions.

With so many, it must be possible to control them, right?

And feeling like you failed is just that–an emotion.

Something you can make appear, make disappear and ultimately control.

As for actually failing?

There’s not a guide out there that teaches you how.

Plenty that bring awareness to mistakes, that help you learn from missteps and miscalculations, but actual failure? Nope.

That means like the feeling of failure, it’s perception; it’s the mindset you have before during and after your stumble; it’s what you decide to feel and do after you noticed you feel like you failed.

Like most things in life–it’s a choice.

 

Stay Positive & You Choose, No One Else

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When The Feedback Loops

Feedback Loops

Taking feedback and resolving feedback are two different moments.

Resolving feedback restarts the loop of getting more.

Once feedback is resolved, it goes up for trial again.

If it’s resolved too soon, it often breaks down the motivation of the one resolving it.

Often times it’s better to prolong the loop and simply write the feedback down.

Take the feedback. Sit with it. Let it marinate, decant, and ferment.

In every room, you have the choice to take the feedback or resolve it.

Rarely is resolving it right then and there the best action to take.

 

Stay Positive & Patience Is A Feedback Virtue

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Your Wants And Their Wants Of You

April Fools

Screw your wants. They shouldn’t matter.

Your desires are dismal compared to what others want from you.

In the list of priorities, what you want shouldn’t make the list. It’s unreasonable to consider what you want to be more important than what others want from you.

Forget the school you want to be picked by (and definitely forget picking yourself) and go with what others say.

Drop the significant other, don’t leave your cog job, and definitely stop pursuing that dumb art that will never turn into anything because that’s what someone you respect told you to do.

Today and everyday, you’ll have to decide if I’m joking or not.

 

Stay Positive & Stand For Something

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Our Reactions

Reactions & Responses

Reactions are the worst.

They’re built in an untimely manner, they’re forced, and solely fueled by the lizard brain.

Reactions, at their best, are distractions.

Distractions from listening, from caring, from having empathy.

For better to have a response than a reaction.

And you need only a moment to pause, put yourself in their shoes and to show you have empathy.

Reactions are defensive. Responses are helpful.

Reactions draw a line between you and another.

Responses have you stepping onto their side, connecting and working it through together.

 

Stay Positive & Count To Three

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More Important Than The Output

Showing Up

This is my 2,517th blog post.

I’ve written a lot that I didn’t like (probably still don’t) and some I do.

But that’s not the point. The point is to show up because that’s the only way to find inspiration, to meet your muse and to create something meaningful.

More important than the output is the input.

Sitting in the chair every day. Reflecting on the day before or what’s ahead or who you saw struggling lately and how you can help.

It’s the method of forcing thoughts into words–hopefully understandable ones.

What’s special about 2,517 blog posts isn’t the quantity; it’s the act of showing up so many times.

Whatever your muse, it doesn’t matter who reads it, pays for it, subscribes to it or shares it.

Paint. Write. Read. Sing. Draw. Play. Share. Ideate.

By all means, keeping showing up.

We need you to.

 

Stay Positive & Drip Drip Drip

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Crazy Idea Timelines

Crazy Ideas

Crazy ideas are only crazy for a certain amount of time.

They’re definitely crazy when they’re first thought of and shared with others.

They’re still crazy when they start to become a reality.

And the first to experience the crazy idea? They think it’s crazy, too.

Eventually, though, it ceases to be a crazy idea.

Instead, everyone’s saying “Of course it’s this way, why would it be any other way?”

 

Stay Positive & Are You Willing To Take Your Crazy Idea There?

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