There’s a few things on your list you know you should complete today.
Focus on the list.
When you want to add something to it, you can once it’s complete. Focus on the list.
When you want to take a break, you can once you’re finished. Focus on the list.
When you want to respond to that text; when there’s a distraction calling your name (when do the New York Rangers play next?); when you remember you were going to do something in the house you forgot about yesterday…. you can once the list is all checked off.
Focus on the list.
Stay Positive & What Are You Doing Still Reading This Post… Focus On The List.