Studies have shown and people like David Pink have written books about it: you will feel more fulfilled during the week by writing down your goals for it and you’ll accomplish more of them more of the time simply by sharing them with someone else.
What I fail to see on many peoples goals lists:
- Learn three new things
- Give an extra 10% after feeling something is finished
- Tell ten people you appreciate them
Tracking your progress works at work, but it can work outside work, too, if we’re willing to document and measure.
Stay Positive & Measure The Unmeasurable
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