Stay Off The Sofa

Your muscles don’t grow if you never lift. Neither does your mind.

So challenge a thought.

Listen to a philosopher until your head tilts.

Argue kindly with someone you love.

Ask an AI to prove you wrong.

It’s not about winning. It’s about keeping your brain from turning into a couch.

Stay Positive & How Many Sets Are You Doing Today?

Garth Beyer is a Certified Cicerone®, Product Marketer, owner of Garth's Brew Bar and a Madison-based freelance writer.