It takes roughly 50,000 steps to complete a marathon in one day.
If you wanted to complete a marathon in a month you’re looking at just over 1,500 steps per day.
Way easier than the 10,000 they advise on a daily basis, right?
That’s because the advisement is wrong. They say you need to have this grand feat in a day, that you should push other things aside to make it work and move your life around so you can complete way more than most.
It’s sorta how we view a lot of work we create.
We convince ourselves that to write a book, we need an entire day dedicated to writing.
What if we broke that 120,000 word novel into days. That’s 1,000 words per day for a few months.
Way easier.
Truth is that those who write a novel in a day, run a marathon and create the work that you admire don’t do so in a day, in bulk or all at once; they go after it a little bit every day.
Step by step by step.
Stay Positive & What Matters Is You Keep Moving Forward
Photo credit
- A Simple Thank You - October 14, 2024
- Truly Memorable - October 13, 2024
- Things To Take - October 12, 2024
