Diet

In The Box Podcast

Episode 11: Media Law, Earbuds, Dojo, Pilot Episodes And More – Podcast

Garth Beyer

On this episode of In The Box Podcast, we had a conversation about dojos, pilot episodes, copyright law, the nastiest four letter word out there, and generational differences in society… I mean, earbuds. Enjoy.

Episode 11: Media Law, Earbuds, Dojo, Pilot Episodes And More

Pilot episodes – Can you really tell if something will be a success after the pilot episode.

Dojo – What is a dojo to you?

Copyright, Fair Use, and other laws of the internets – Can you really overkill being cautious of copyright and other media laws?

Communication – What are your favorite forms of communication?

Food/Diet – Why is food not viewed as a good investment but a diet is?

Earbuds!! – Do you think earbuds are destroying the threads of society?

 

Stay Positive & What’s Your Dojo?

(subscribe to the podcast here.)

Now

Garth Beyer

is always the best time to start.

There’s a wonderful reminder that I’ve worked up to counter the most common reason to not start now: you’re already behind.

I call it the One Bite Away reminder.

Imagine you start a diet (maybe you are currently on one) and things are going great. You’ve lost a few pounds, built some muscle, and even feel better. But then you begin snacking over the weekend.

Now you’re behind.

And since you’re behind, you might as well toss the diet plan. You messed up. You failed. Forget it. Maybe next year. Maybe in the summer. Maybe when you get enough motivation to ask someone to do it with you. Maybe when you build up to it again. Maybe when you get your feelings hurt.

Why we don’t realize that being slightly behind is a lot better than continuously getting further behind, I don’t know.

What I do know is that when you are behind, you’re only One Bite Away from getting back on the diet, back in the groove, back in the zone.

Seems pretty simple when you put it that way doesn’t it? One bite – not one hundred bites, not a week behind, not five pounds. One bite.

That’s how it is with any “diet.”

 

Stay Positive & Don’t Beat Yourself Up. You’re Just One Bite Away

Garth E. Beyer