- Set your limits: This could be limiting TV time to limiting how much you eat to when you answer emails. Limits, constraints, guard rails are your friends.
- Stay positive: As in, welcome adversity, know that there’s a solution to every problem and create the good in others’ experiences.
- Surround yourself with really really remarkable people. The people will make or break you. Fortunately, you have a choice on who you hang with.
Stay Positive & 4. Start Now
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