The key to letting things go is to bring them to the surface.
That’s why every recovery process begins with awareness.
When we keep things deep or when we layer distractions in front of them, they’ll stay with us.
Bringing them to the surface might be rough, it might draw a few tears, but it’s the only way you can either begin to embrace or let go (truly let go).
Stay Positive & Whenever You’re Ready
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Garth Beyer is a Certified Cicerone®, Senior Content Specialist at Encompass Technologies, owner of Garth's Brew Bar and a Madison-based freelance writer.
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Because you know a thing or two about letting go? 😉
The knowledge is there, but the fear of acting on it is just as real for me as it is for the next person.