Chances are good that you’re not too fond of tricksters. They spin the unexpected in ways that they benefit from.
Funny, however, that if we trick ourselves, it’s a positive strategy.
Want to have faster muscle growth when weight lifting? Completely surprise your body by switching up the workout routine. In short: trick it into thinking you’re doing one thing and then do another.
If you’re like me, you probably trick yourself into being on top by setting your clocks just a few minutes ahead of the actual time.
Having goals is great. Same with great habits. But oftentimes to break past a plateau or establish a habit, we have to trick ourselves.
Stay Positive & What’s Up Your Sleeve?
Garth Beyer is a Certified Cicerone®, Senior Content Specialist at Encompass Technologies, owner of Garth's Brew Bar and a Madison-based freelance writer.
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