Two Sides To Resilience

There’s the obvious side of resilience: action through the challenging time…forward movement against friction…making progress despite the odds against you.

The other side is less obvious: Reflect, learn and evolve. It’s about responding, reflecting and growing from the opposition rather than fighting through it. It’s talking with a friend about the situation…journaling about the lessons you’re learning…pausing the forward moment to ensure you’re going in the right direction with the right motiv.

Stay Positive & Resilience Is Most Impactful When Both Sides Of It Are Flexed