
We subject ourselves to a lot of negative self-talk.
Especially when we make a mistake or are asked to step in shoes bigger than the pair we have.
Even more so when we let someone else down, ruin something for the long-term or a break a heart.
A quick way to self-kindness is to talk to yourself the way you’d talk to a friend who made the same mistake.
Certainly you wouldn’t say the things you’re saying to yourself to a friend.
Stay Positive & On Your Toes
Photo credit
Latest posts by Garth Beyer (see all)
- A Garden Does Not Panic - March 18, 2026
- The Fastest Way To Prevent The Dumb Debate - March 17, 2026
- Name The Fire - March 16, 2026
