Habit is what you do today, not what you did yesterday or what you will do tomorrow. If you disagree, let me ask you this:
The first day that you begin something that you want to consistently do each day, is that not considered a habit?
If not, then when is what you do finally a habit? I love habits because you can only measure them by the day. I love habits because you can only break them by the day. I say this, not to persuade you to agree, but to encourage to keep at your goals each day.
It’s much like the idea of being one bite away from getting back on your diet. Don’t let the lack of doing something yesterday stop you from doing it today. Just the same, don’t let the inability to do something over the weekend stop you from doing it today.
When it comes to habit, numbers mean nothing. All that matters is today and if you do what you set out to do.
Stay Positive & Deal With Tomorrow, Tomorrow
Garth E. Beyer
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